Beginning again (and being your own intern)

Why being a beginner matters, a quick life update, and one tiny “intern move” for your week.


Hey there—

A year ago, I started to rebrand A Timeout with Mom into something new—and then I pressed pause. A lot of life happened: we moved from Illinois to Michigan, the kids started new schools, I took on a new role at work, and by day’s end my brain was mush.

We were also building a house while living in a tiny two-bedroom apartment—four people and a dog—which nearly pushed us all over the brink. More on that another time…I’m still healing. ;)

I realized I was forcing something that needed more time to take shape. What kept returning was the idea of being a beginner—so essential in life, and somehow harder as we get older.

At 40, I became an intern at a clinical private practice—the final step in my M.S. in Clinical Mental Health Counseling program. For the first time in years, I was truly a beginner again, learning from the ground up. It was equal parts exciting and humbling.

Since those intern days, The 40-Year-Old Intern has become more than a title—it’s a mindset. It’s about continual learning, staying curious, and finding the courage to challenge “the way it’s always been done.”

Interns are a little rogue—unpolished, unafraid to ask “why,” not yet jaded. They see differently and push back on old habits. That season left me a better version of myself—at work, at home, and in life.

Today, I’m beginning again—with content for mothers in mid-life. It’s a time that can feel exhausting and exhilarating all at once.

If I had to place a bet, I’d place it on moms at this stage of the game.

If you’re new here

This is a space for moms in the middle of a pivot—ready to rediscover themselves, ask new questions, and build what’s next. You don’t need a five-year plan; you just need a moment and the permission to start again.

What I learned from being a beginner (again)—and taking a necessary pause

  • Beginner > burnout. Starting small trades perfection pressure for honest progress.

  • Questions change everything. “Who am I now?” and “What do I want next?” seem simple—asked consistently, they’re catalytic.

  • Feedback is your friend. As an intern, I welcomed red ink. It was encouraging, uncomfortable, and pivotal—and it accelerated my growth.

  • Tiny > heroic. Big reinventions are stacks of two-minute moves.

  • Identity gets updates. Motherhood changes everything; somewhere in the routines, we forget to raise ourselves too. Beginning again helps us remember and redefine.

Where I’ve been (and where I’m going)

  • Therapy: I currently have my Michigan LLPC and continue seeing clients in private practice.

  • Marketing: I’m still leading strategic marketing and building brands in the corporate world. But I’m glad mental health has made its way into more conversations about the workplace—we need more of it.

  • This newsletter: Sundays, short and useful—stories, insights, and tools to be the intern of your own life: start again, build confidence, find joy.


Intern Move of the Week (2 minutes)

Title the season you’re in. On a sticky note, write one line you’ll let be true this week:

“I’m in a rebuilding season.”

“I’m in a care-and-maintenance season.”

“I’m in an experiments-only season.”

Then pick one tiny action that matches it (two minutes, max). Small is honest; momentum is medicine.

 

If you try it, hit reply and tell me your note + your two-minute move. I read every email.

See you next Sunday,

Danielle

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A permission slip for joy (midlife edition)